Over the many years of training athletes, it is apparent to me that it does not matter how much talent you have, the mind can and often will limit your true potential. I’ve seen it first hand, in 2007 after winning the Junior Olympic Association Meet Championships in the 400m Hurdles, I even questioning my own purpose. Exposing my lack of confidence and later struggling to stay consistent with my routines. This lead to integrity issues and a “career ending injury.” Fast forward to years later, I am determined to help athletes battling self-doubt build unshakable mental clarity before their season starts. No more wasting years of training just to fall short mentally. Learn to unlock your true potential using the “The Legacy Mindset Blueprint”

 

In the Legacy Mindset Blueprint my goal is to help maximize an athletes own potential by giving them the tools to become more Self-Aware, change the way they view Goal-Setting, and teach them why mindset, principles, and routines are an essential piece to their overall success. Think Mental Health for athletes, because true potential starts in the mind.